We will be doing a special 8am class to honor our fallen service members on Memorial Day… Monday May, 27th. This will be the only class offered on Monday. Come pay your respects with some hard work
Bri Anna’s Birthday WOD!
5-22-90 23 years old
5 Rounds
200M Sprint
7 HSPU
9 PC 75/110
12 Box Jumps
Then 90 Burpees
We will be doing a special 8am class to honor our fallen service members on Memorial Day… Monday May, 27th. This will be the only class offered on Monday. Come pay your respects with some hard work
Bri Anna’s Birthday WOD!
5-22-90 23 years old
5 Rounds
7 PP 20/35
12 Box Jumps
15 Reverse Lunges (per Leg)
200M Run
Then 90 Burpees

You must come 5 days per week, every week for five weeks. That is how we guarantee results and keep you accountable. Come give us a try. You have nothing to lose and everything to gain!

Our expertise in the field allows us to design your programming for you. You no longer have to wonder, “What am I going to do today?” Your only question will be, “What will they think of for tomorrow?”

We are known as “The Srongest Personal Training Program Around.” Come and take a session on us and see why.

We have programs to meet every budget and to take you to and
beyond any fitness level you have the will to achieve!